Видео ютуба по тегу Polarized Training

Most of Your Training Should Be EASY! Polarized Training With Dr. Stephen Seiler
Most of Your Training Should Be EASY! Polarized Training With Dr. Stephen Seiler
80/20 Running - How to Use Polarized Training to Maximise Your Training Time
80/20 Running - How to Use Polarized Training to Maximise Your Training Time
Что лучше: HIIT, пороговая тренировка, поляризационная тренировка или базовая тренировка: наука
Что лучше: HIIT, пороговая тренировка, поляризационная тренировка или базовая тренировка: наука
Sweet Spot vs. Polarized Training: Which Makes You Faster? The Science
Sweet Spot vs. Polarized Training: Which Makes You Faster? The Science
От поляризованной к индивидуально оптимизированной тренировке на выносливость... за 5 шагов
От поляризованной к индивидуально оптимизированной тренировке на выносливость... за 5 шагов
Polarized Training in Practice: Dr. Seiler’s Best Practices for Applying 80/20 Training Principles
Polarized Training in Practice: Dr. Seiler’s Best Practices for Applying 80/20 Training Principles
How Does Polarized Training Really Work? | GTN Talks Science With Stephen Seiler
How Does Polarized Training Really Work? | GTN Talks Science With Stephen Seiler
What is Polarized Training and Training Intensity Distribution? (Ask a Cycling Coach 299)
What is Polarized Training and Training Intensity Distribution? (Ask a Cycling Coach 299)
Polarized Training
Polarized Training
Объяснение поляризованной тренировки | Наука против практики с доктором Стивеном Сайлером
Объяснение поляризованной тренировки | Наука против практики с доктором Стивеном Сайлером
Is Polarized Training Still Relevant with Dr Stephen Seiler - Ep 156 GET FAST PODCAST: IRONMAN
Is Polarized Training Still Relevant with Dr Stephen Seiler - Ep 156 GET FAST PODCAST: IRONMAN
Is Polarised Training A Lie? | A Counter Argument To 80:20
Is Polarised Training A Lie? | A Counter Argument To 80:20
Самый эффективный метод тренировки выносливости — научное объяснение
Самый эффективный метод тренировки выносливости — научное объяснение
How To: Correctly Apply A Polarised Training Model
How To: Correctly Apply A Polarised Training Model
Polarized Training 101: Dr. Stephen Seiler’s Deep Dive into 80/20 Endurance Training
Polarized Training 101: Dr. Stephen Seiler’s Deep Dive into 80/20 Endurance Training
Which is Best? Polarized vs. SweetSpot Training for Time-Crunched Cyclists
Which is Best? Polarized vs. SweetSpot Training for Time-Crunched Cyclists
#46 - What are we polarizing in polarized endurance training? Dr Stephen Seiler
#46 - What are we polarizing in polarized endurance training? Dr Stephen Seiler
What Are Junk Miles and Are They Ruining Your Training? The Science
What Are Junk Miles and Are They Ruining Your Training? The Science
How Polarized Training Gets You Rowing Faster
How Polarized Training Gets You Rowing Faster
Polarized VS Pyramidal Training (what's BEST for Cyclists?)
Polarized VS Pyramidal Training (what's BEST for Cyclists?)
80/20 Training to Ride Faster | Dr Stephen Seiler
80/20 Training to Ride Faster | Dr Stephen Seiler
Does Polarized Training Work: We Dig Into The Science To Find Out
Does Polarized Training Work: We Dig Into The Science To Find Out
Прав ли Дилан Джонсон? Я проверил его совет с помощью TrainerRoad.
Прав ли Дилан Джонсон? Я проверил его совет с помощью TrainerRoad.
Do Pro Cyclist Use SWEET SPOT or POLARIZED Training? I Asked a Pro Cycling Coach
Do Pro Cyclist Use SWEET SPOT or POLARIZED Training? I Asked a Pro Cycling Coach
Polarized Training Can Be For Everyone! Even Time Crunched Athletes!
Polarized Training Can Be For Everyone! Even Time Crunched Athletes!